What’s Better Tablets or Liquid Nutrition Supplements?

Since it is next to impossible to get all the nutrition you need from your diet, you may want to consider taking a supplement. But what is better? Tablets or a liquid nutrition supplement? Let’s review some of the benefits of each:

Tablets/Capsules

• Tablets are very easy to find – pretty much every grocery store and drugstore in the country offers an impressive array of supplements.
• Tablets are shelf stable. They have an exceptionally long shelf life because of the way they are processed.
• Capsules are pills that contain either dry or liquid ingredients. They tend to be easier to digest than tablets.
• Impressive range of options. Both tablets and capsules offer an array of options and formulas. You can take combination supplements, multi-vitamin supplements, or pick up a supplement to address a specific concern.

Liquid Nutrition Supplements

• Easy to digest. Because the supplement is already in the form of a liquid, it is easy for the body to digest
• Quick utilization. Because the body digests the liquid nutrition supplement faster than it does tablets or capsules, the body utilizes the nutrients much faster and more completely than with tablets/capsules.
• No pills to swallow. Children and some adults struggle to swallow pills. With liquid nutrition supplements, there are no pills to swallow.
• Amazing combination therapies. Because of the way that liquid nutrition supplements are processed, they can also include compounds that are difficult to integrate into tablets/capsules. Sea Energy Power Max liquid nutrition supplement is an excellent example because it includes sensitive ingredients like pau d’arco, cat’s claw, and sea vegetation.

We have to be honest and say that the question is a trick question because it is actually best to get your nutrition through a balanced diet. However, a balanced diet is very difficult to achieve. You have to eat a lot of vegetables and fruits to come close, and even then you are still going to have a hard time getting everything your body needs.

If you are looking for an exciting way to get better nutrition, we recommend the Sea Energy Power Max Liquid Nutrition Supplement.